About Simona V.

Learn about Simona V., the writer behind Oestropic — evidence-aware articles on women's hormonal health, perimenopause, post-pill recovery, and cycle changes.
Simona V. — writer and women's health advocate

About Simona V.

Simona V. writes about women’s hormonal health — perimenopause, post-pill recovery, postpartum transitions, PCOS, thyroid function, and cycle changes — with an evidence-aware, reader-first approach.

Oestropic is a personal blog built around one core idea: that women deserve clear, practical information about what is happening in their bodies at every hormonal transition. Not vague reassurances. Not fear-based content. Just well-structured, evidence-aware articles that help you understand your symptoms and navigate your options.

Editorial focus

The content here sits at the intersection of evidence-aware health writing and practical everyday application. The emphasis is on women’s physiology, hormonal transitions, reproductive health, and the long-term realities of female aging.

Every article is written with a specific reader in mind — a woman who is searching for answers, who wants to understand the biology behind what she is experiencing, and who is ready to have better conversations with her healthcare provider.

What you will find here

Oestropic covers twelve interconnected topic clusters:

  • Hormonal balance fundamentals — the biological foundation every reader needs
  • Signs and symptoms — practical guides to understanding what your body is telling you
  • Menstrual cycle and period changes — cycle education, ovulation, and what normal variation looks like
  • Coming off birth control — timelines, side effects, and post-pill recovery
  • Postpartum hormones — mood, thyroid, hair loss, and cycle return after birth
  • Perimenopause and menopause — symptom interpretation, HRT questions, and lifestyle support
  • PCOS, insulin, and thyroid — distinguishing overlapping conditions and understanding their connections
  • Weight and metabolism — hormone-informed perspective on appetite, fat distribution, and midlife body changes
  • Hair, skin, sleep, mood, and libido — quality-of-life symptoms with strong internal linking
  • Supplements — evidence-aware coverage of vitamins, minerals, herbs, and teas
  • Testing and labs — how to prepare for hormone testing and understand your results
  • Life-stage guides — decade-by-decade and transition-based guides for different audiences

Connect

You can find Simona on Facebook, Instagram, and LinkedIn.

For editorial enquiries, reach out via the contact page.